Narcissism is a very popular topic these days. There’s no shortage of narcissistic politicians and celebrities who are obsessed with themselves. It is easy to write off their blatant arrogance as comical, assuming it is no big deal. However, there is a far more sinister reality to narcissism percolating beneath the surface of the grandiose, …
Ever since launching HappyHealthyHer.com over ten years ago, I have been excited every month to see which pages are the most popular. For this month’s “Happy Healthy Helpers,” I decided to share the top 10 most visited pages for the past year. With a broad range of topics – from what to expect from an …
4 Steps to Finding Your Truth Thanks for joining me for more insight on learning to trust yourself! Hopefully, you already checked out the last blog [“Learning to Trust Yourself: Part 1”] where we talked about how our beliefs can cause us to doubt our decisions. Now, we’re going to get a little bit more …
Everyone deals with occasional fatigue. If you are challenged by autoimmune disease or another chronic illness, there is a very good chance that fatigue is often a concern. I know it is for me! All three of my autoimmune conditions, Sjögren’s Syndrome, Celiac, and Hashimoto’s Thyroiditis, include fatigue as a major symptom. As such, I …
April is Sjögren’s Awareness Month, and I am posting about it with only a few days to spare! To explain what this illness is I will leave it to the pros at the Sjögren’s Syndrome Foundation. “Sjögren’s is a chronic autoimmune disease in which people’s white blood cells attack their moisture-producing glands. Today, as many …
