Michelle Gibeault Traub, MA, RDN

I am a writer and dietitian with a passion for helping women live their happiest, healthiest lives.

You Are a Gift

You Are a Gift

The idea for this post surfaced nearly two years ago. It is hard to believe that time moves by that quickly, or that I am able to procrastinate that badly, but alas here I am finally putting this out there. You are a GIFT! You really are. Even with all your human imperfections, you are […]

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The 5 Gifts of Grief

A few days after my Dad’s passing, as if in a dream, I found myself huddled over my Mom’s tiny computer desk Googling “how to write an obituary.” Although we knew Dad was slipping away from Alzheimer’s disease, we weren’t emotionally prepared to actually do the tough stuff like planning a memorial service, writing an

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