5 Reality Checks for Empaths & Sensitive People I have spent most of my life feeling overwhelmed by the energies and emotions around me. Even when those energies or experiences didn’t have anything to do with me, I would take them on as if they were my own. Feeling bad for others became my job. […]
How to Stop Feeling Bad for Others Read More »
I have this thing about life lessons. I think about them all the time! You may have noticed that theme throughout this blog. Earlier this year, I reflected on the lessons I learned on the back of a motorcycle. Last year, I discussed the lessons learned as an empath. This being human thing is difficult.
6 Life Lessons for 2023 Read More »
If you are an overachiever who also happens to be sensitive, empathic, or a people pleaser, you have likely given away your power to others. It’s time to take it back! I have been there. I can finally say that I am over the painful hurdle of powerlessness and low self-worth. I want to pull
Reclaiming Your Power Read More »
4 Steps to Finding Your Truth Thanks for joining me for more insight on learning to trust yourself! Hopefully, you already checked out the last blog [“Learning to Trust Yourself: Part 1”] where we talked about how our beliefs can cause us to doubt our decisions. Now, we’re going to get a little bit more
Learning to Trust Yourself: Part 2 Read More »
Rethinking Your Beliefs The pandemic has offered me the gifts of time and introspection. In this strange period, many truths have arisen that I believe are keys to greater health and happiness. One of the most powerful of these is the recognition that I must learn to trust myself first. I am the co-creator of
Learning to Trust Yourself: Part 1 Read More »
