This is Especially True After Narcissistic Abuse You might be thinking that the ONE thing we all need is LOVE. And I agree that love is an essential component of a happy, healthy life. However, in my experience, to really feel loved, we must first be validated. When we are seen, heard, and understood by […]
The ONE Thing We All Need Read More »
I turn 48 today. In honor of this special occasion, I am sharing 8 life lessons I believe I was meant to learn in this lifetime. As a sensitive empath who has struggled with codependency, my lessons may not be entirely universal. Yet, I suspect there is a thread of truth running through all 8
8 Life Lessons for Empaths & Everyone Else Read More »
“In our struggle for freedom, truth is the only weapon we possess.” – The Dalai Lama It’s amazing that I am posting about finding freedom in the midst of a pandemic. Most people are struggling with the restrictions on daily life that leave them feeling trapped. Under these conditions, freedom feels like a distant memory.
Finding Freedom in 2020 Read More »
2018 was going to be my year. I was sure of it. I had bought my very own house, I was dating a nice man, and I was in a job that was going well. Plus, I was turning 44, a nice even number with beautiful symmetry. And, who doesn’t love symmetry? Alicia Key’s “Girl on Fire”
Lessons in Love at 44 Read More »
