Gratitude Heals All “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss I came upon the above quote the day of the funeral for my husband’s Grandma. It is such an amazing reminder that the sadness of loss comes from our tendency to focus on what is no longer present. If we […]
Happy Healthy News – June 2014 Read More »
Last year I stumbled upon several articles that criticized the idea of promoting happiness in those with chronic illness. They said things like, “don’t tell me sickness is a blessing,” and “stop telling me I can be happy when I am suffering.” It felt like a personal attack, because in creating this site I have
7 Tips for Feeling Happier Read More »
When You Are Not Happy So here’s the thing I must come clean about – I’m not always happy. Yes, I created a site called “Happy Healthy Her” because that is how I want to be. But, honestly, I struggle with maintaining happiness and health on a daily basis. Feelings must be felt, and even
Happy Healthy News – May 2014 Read More »
I was never especially into princesses as a kid. I’m sure my Mom had something to do with that. She is a feministic, no-nonsense woman who didn’t care much for pink or frills. When I was 5 and Underoos* were all the craze, I wanted the Super Girl bra and panties set, but instead I
Who Is Your Super Hero? Read More »
I have been a devoted fan of Yogi Tea for years. While I absolutely love the many varieties of tea, what really brightens my day are the profound messages that are included on each tea bag. In 2010, I compiled some of my favorites and included them on another blog (Tea That Warms My Soul).
Yogi Tea Blessings – A Thanksgiving Gift Read More »
