Year: 2015

Enthusiasm is the most important thing in life.

The Most Important Thing

Reflecting back on 2015, I am amazed at how many lessons a year brings. This year I have had a bit of a guide, a Page-A-Day calendar filled with daily inspiration (“Today Is Going to Be a Great Day.”). I posted some of my favorite images and messages on the Happy Healthy Her Facebook Page. …

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Stars on Sandy Hook First Station

The Shooting Stars of Sandy Hook

It was an unbelievably peaceful night. As I settled into the chair on my back patio, I marveled at how clear it was for stargazing. Wrapped in my heaviest coat and donning thick gloves to keep out the crisp, sharp cold, I settled in for what turned out to be a spectacular show. That evening, …

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New Moon

Making Room for More

Over the past several months I have been actively making room for more in my life – more opportunities, more energy, more love, more joy. The irony is that in order to let all this “more” in I had to get serious about letting go. Clearing Out I scoured every inch of my house clearing …

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Turkey Vulture, Enjoy the little things, for one day you will look back and realize they were the big things.

The Little Things

[I have wanted to write this post for nearly a year. Today is the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing, I left the cocoon that my home had become to attend a meditation class with my friend Anne. Her Dad had passed the …

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41 Things That Matter

Last year I turned the big 4 – 0. It was a little unsettling for me, and at the time I couldn’t quite understand why. I consoled my worried mind by writing 40 Tips for 40 Years. After losing my Dad a few weeks later, I realized that my soul knew exactly what had been …

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