Reflecting back on 2015, I am amazed at how many lessons a year brings. This year I have had a bit of a guide, a Page-A-Day calendar filled with daily inspiration (“Today Is Going to Be a Great Day.”). I posted some of my favorite images and messages on the Happy Healthy Her Facebook Page. […]
The Most Important Thing Read More »
It was an unbelievably peaceful night. As I settled into the chair on my back patio, I marveled at how clear it was for stargazing. Wrapped in my heaviest coat and donning thick gloves to keep out the crisp, sharp cold, I settled in for what turned out to be a spectacular show. That evening,
The Shooting Stars of Sandy Hook Read More »
Over the past several months I have been actively making room for more in my life – more opportunities, more energy, more love, more joy. The irony is that in order to let all this “more” in I had to get serious about letting go. Clearing Out I scoured every inch of my house clearing
Making Room for More Read More »
[I have wanted to write this post for nearly a year. Today is the one-year anniversary of my Dad’s death. It’s finally time.] Last winter, a few months after my Dad’s passing, I left the cocoon that my home had become to attend a meditation class with my friend Anne. Her Dad had passed the
Last year I turned the big 4 – 0. It was a little unsettling for me, and at the time I couldn’t quite understand why. I consoled my worried mind by writing 40 Tips for 40 Years. After losing my Dad a few weeks later, I realized that my soul knew exactly what had been
41 Things That Matter Read More »
