The end of the year is a great time to reflect on all of the healthy lessons we have learned, while also prepping for an amazing new year. 2013 has had a series of ups and downs for me and my family. In all of the challenges, one lesson shines as a beacon guiding me …
“To learn, read. To know, write. To master, teach.” – Yogi Tea Today’s Yogi tea bag carried the above message. It was particularly pertinent because I just spent the weekend with colleagues for whom I had served as a teacher of sorts. The experience with those amazing people taught me that the teacher/student relationship is …
I have been a devoted fan of Yogi Tea for years. While I absolutely love the many varieties of tea, what really brightens my day are the profound messages that are included on each tea bag. In 2010 I compiled some of my favorites and included them on my other blog (Tea That Warms My …
“In order to live a joy-filled life you must become an expert in gratitude.” Tim Kelley, 21 Days of Meditation Most healing experts suggest that practicing daily gratitude is a key to optimal wellness. I really couldn’t agree more. Most days that’s a piece of cake – family, friends, all the many modern conveniences that …
When I see the words “Never forget” in relation to 9/11/01 I literally feel sick to my stomach. Although it is clearly a well-intentioned phrase aimed at uniting Americans in remembering the many victims and heroes of that tragic day, what it implies is that there are those who have somehow forgotten or will forget …
