preventing manipulation

Narcissists and Manipulators are Hard to Spot

Healing Narcissistic Abuse / October 31, 2024

They fool most of us! I have been fooled by so many narcissists that I’ve lost count! They have come from every aspect of my life — friends, coaches, teachers, managers, colleagues, family members, and even romantic partners. At every point in my life, I have been surrounded by at least a few people who […]

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Learning to Trust: Rethinking Your Belief

Learning to Trust Yourself: Part 1

Empath Support, Life Lessons / November 29, 2020

Rethinking Your Beliefs The pandemic has offered me the gifts of time and introspection. In this strange period, many truths have arisen that I believe are keys to greater health and happiness. One of the most powerful of these is the recognition that I must learn to trust myself first. I am the co-creator of

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