journaling

Everything Counts

Everything Counts

A Different Perspective on Loneliness “The grabbing hands, grab all they can, everything counts in large amounts.” – Everything Counts (Live), Depeche Mode, The Singles 86>98 *(Disc 2)  I remember vividly the first time I heard the live version of that song. It gave me chills. It still does. It came from a compilation album, […]

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Gratitude as ice crystals

10 Guaranteed Sources of Gratitude

“In order to live a joy-filled life you must become an expert in gratitude.” Tim Kelley, 21 Days of Meditation Most healing experts suggest that practicing daily gratitude is a key to optimal wellness. I really couldn’t agree more. Most days that’s a piece of cake – family, friends, all the many modern conveniences that

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