For the July Happy Healthy Helper blog, I am offering a gift! I did something similar almost 11 years ago in the post, “Yogi Tea Blessings – A Thanksgiving Gift.” This time, my intention is a little different. I will be turning 50 in a few days (8/2), and I could not be more excited. […]
Lessons from Yogi Tea – A Birthday Gift Read More »
This is Especially True After Narcissistic Abuse You might be thinking that the ONE thing we all need is LOVE. And I agree that love is an essential component of a happy, healthy life. However, in my experience, to really feel loved, we must first be validated. When we are seen, heard, and understood by
The ONE Thing We All Need Read More »
On nearly a daily basis, I find myself thinking, “Life is hard for everyone.” As an empath who is deeply connected to what is happening in the collective, I have an acute awareness that we have ALL been living in a pressure cooker for the past 4 years. The ravages of war, the financial pressures
4 Tools for Finding Hope When Life is Hard Read More »
There is a LOT of misinformation swirling around in regards to the experience of narcissistic abuse and how we can heal from the inevitable trauma it causes. While the focus of the truths I am sharing here is in support of the victims of narcissistic abuse, I hope those who don’t relate to the term
5 Truths We MUST Understand About Narcissistic Abuse Read More »
I’m sure you’ve heard the phrases “Rejection is protection” and “Rejection is redirection.” I wish I had fully embraced the truth in their words BEFORE experiencing the inherent rejection present in online dating. But, as they say, better late than never. I ultimately wrote “Online Dating for Sensitive Women” in hopes of protecting others from
Learning to Embrace Rejection Read More »
