Palo Santo

How to Smudge Yourself with Palo Santo

It is hard to believe that burning a small piece of wood could make me happy, but it truly does! The smoke of palo santo wood smells fantastic and carries positive, uplifting energy. Smudging with this sacred wood is an excellent tool for empaths or sensitives who often take on negative energies from others or …

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I Love Cold Brew Coffee

Easy Cold Brew Coffee Recipe

Coffee is one of the simple joys of life. As a beverage high in antioxidants, cold brew coffee actually has health benefits. Very few things are good for us, while also being delicious and functional. Can I get a “Hallelujah!” Fatigue is my biggest struggle. Without coffee, there is no way I could do all …

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