Joy

Roll Around Heaven

Blessed By a Book

During my studies at The Graduate Institute my life was tremendously enriched by the monthly required readings. I use the term “required” loosely because although it was essential that every student select, read, and reflect on a book on healing every month, the choice of book was completely up to that student. What an amazingly […]

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Words To Live By

Just Show Up

I am coming off a very fun high school reunion weekend. It was great to see people from my past, catch up, and share some laughs. But, the event did not come without its challenges. There was an undercurrent of fear throughout the room. Some friends shared their worry with me directly, others’ angst was

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It Begins With You

This post bears the same name as the commencement speech I gave this past weekend in graduating from The Graduate Institute’s master’s degree program in Integrative Health & Healing. You can watch the video of the event. Although I already spoke on the topic, I feel it can’t be stressed enough that happiness and healing, and

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