August 2014

Tips for Letting Go

As a semi-recovering perfectionist/control freak with a tendency toward anxiety and worry*, I am amazed to be sharing tips on letting go. Living with chronic illness for two decades has certainly taught me a thing or two about the subject. However, witnessing four deaths in two months has made me an unintentional expert on loss.

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Rediscovering Dissonance

I was feeling antsy on Tuesday and suddenly took to organizing a section of the filing cube next to my desk. This brought me to several old journals I had kept while completing my master’s degree at The Graduate Institute. One journal refused to fit nicely back in the box where it belonged, so I

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