words to live by

40 Tips for 40 Years

I turn 40 in a few days and that realization is freaking me out. It is not that I fear aging. I am actually grateful for it. After having chronic illness for almost 20 years, I appreciate that every year of good health is a gift. The freaking out part comes from wondering if I’m …

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Words To Live By

Just Show Up

I am coming off a very fun high school reunion weekend. It was great to see people from my past, catch up, and share some laughs. But, the event did not come without its challenges. There was an undercurrent of fear throughout the room. Some friends shared their worry with me directly, others’ angst was …

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