Feel better fast with uplifting, empowering, and inspiring songs I LOVE playlists! Music is one of my top sources of joy. It can be comforting, uplifting, and energizing all at once. It is also often FREE and readily available. What’s not to love? Given how powerful and supportive music has been in my life, one […]
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It is hard to believe that burning a small piece of wood could make me happy, but it truly does! The smoke of palo santo wood smells fantastic and carries positive, uplifting energy. Smudging with this sacred wood is an excellent tool for empaths or sensitives who often take on negative energies from others or
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Coffee is one of the simple joys of life. As a beverage high in antioxidants, cold brew coffee actually has health benefits. Very few things are good for us, while also being delicious and functional. Can I get a “Hallelujah!” Fatigue is my biggest struggle. Without coffee, there is no way I could do all
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