Dangers of Gratitude

The Dangers of Gratitude

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhart This is one of my favorite gratitude quotes. I have always been a very grateful person. I truly believe that gratitude is one of my greatest sources of joy, perspective, and acceptance. Throughout my life, …

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Are You Intimidating? or Are They Intimidated?

Understanding Intimidation

There’s a very important difference between being intimidating and someone being intimidated by you. Let’s discuss… According to, intimidating is an adjective meaning: “intended to frighten someone or to force or stop someone’s action through fear causing timidity, hesitancy, or anxiety, especially because of difficulty or risk; daunting: causing someone to feel overawed or …

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6 Signs of Narcissistic Abuse

6 Signs You’ve Been Through Narcissistic Abuse

Narcissism is a very popular topic these days. There’s no shortage of narcissistic politicians and celebrities who are obsessed with themselves. It is easy to write off their blatant arrogance as comical, assuming it is no big deal. However, there is a far more sinister reality to narcissism percolating beneath the surface of the grandiose, …

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Everything Counts

Everything Counts

A Different Perspective on Loneliness “The grabbing hands, grab all they can, everything counts in large amounts.” – Everything Counts (Live), Depeche Mode, The Singles 86>98 *(Disc 2)  I remember vividly the first time I heard the live version of that song. It gave me chills. It still does. It came from a compilation album, …

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HappyHealthyHer's Top 10

The 10 Most Popular Pages of Happy Healthy Her

Ever since launching over ten years ago, I have been excited every month to see which pages are the most popular. For this month’s “Happy Healthy Helpers,” I decided to share the top 10 most visited pages for the past year. With a broad range of topics – from what to expect from an …

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